Do you like coffee? Do you like naps? If you answered yes to both of those questions, you’re going to like what’s coming next. Research shows that combining the two – a coffee nap – is even better than each on its own. Coffee, glorious coffee There’s plenty of evidence for the health benefits of coffee (unless, like me, you’re allergic to caffeine!). Among other positive effects, drinking coffee may protect you against some nasty […]
Every second, 26,000 cups of coffee are drunk around the world. That’s more than two billion cups of coffee consumed every day. Yet most of us think of coffee as unhealthy. If coffee is your guilty pleasure you’ll be pleased to hear you can forget the guilt: coffee is good for you.