All posts tagged: climate change

The art of climate change conversations

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Environment / Myths / Psychology

With recent reports of the hottest day ever recorded in Antarctica and Australia’s summer of extreme bushfires, it’s hard not to feel anxious and overwhelmed by the climate crisis.  If you’re anything like me, you’re wondering what personal action you can take that will actually make a difference. There are many things we can all do, and research shows simply having conversations about climate change is one of them. How we feel about climate change […]

Chocoholics rejoice! It’s (mostly) good news

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Health / Medicine / Myths / Psychology

We’ve all heard claims chocolate is healthy. But if you’re anything like me, you’ve wondered if that’s a vicious rumour started by a chocolate multinational. I’m delighted to tell you in fact scientists have found plenty of evidence for the health benefits of chocolate eaten in moderation. But there are a few things you need to know. A long but not so sweet history The Latin name for cocoa, Theobroma, means “food of the gods”. […]