All posts tagged: food

How super is your superfood?

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Health / Myths

Chia seeds, goji berries, kale, blueberries, turmeric, green tea, quinoa, açaí (which I’ve now learned is pronounced ‘ah-sah-ee’). There’s no shortage of so-called superfoods. But what does that term mean, and are superfoods worth your money? All in a name Need to lose weight? Want to slow down ageing? Want to minimise your risk of cancer and other diseases? These days you could be forgiven for thinking all you need to do is eat the […]

To eat it or not to eat it?

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Biology / Health / Myths

We’ve all heard the five-second rule: as long as the food has been on the ground for less than five seconds, you’re  safe to eat it. But are you? Birth of an urban myth When it comes to the origin of the five-second rule, stories abound. Genghis Khan often stars in these accounts, with claims it was originally known as the Khan rule. This rule apparently came into play at 13th-century victory banquets when Khan […]

The long way home

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Biology / Ecology / Evolution / Zoology

Fish do it, so do reptiles and insects. Mammals – including humans – do it too. The way some birds do it will blow your mind. We’re talking migration. Why do some animals travel around the globe and how do they find their way? And what happens when the habitat they need along the way disappears? Just keep swimming It’s hard to know where to begin when it comes to writing about animal migrations: there […]

How sweet it is

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Health / Medicine / Myths / Zoology

Before goji berries, chia seeds and spirulina, there was honey. The second sweetest thing found in nature, honey is the original superfood. Not only is it extremely tasty, honey has been used in medicine since ancient Egyptian times. What is it about honey that makes it so special? The magic of bee vomit The earliest written reference to honey hails from about 2000 BC: a Sumerian clay tablet refers to its use as a drug and […]