All posts tagged: Health

Do early birds catch all the worms?

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Biology / Health / Myths / Psychology

We’ve all heard ‘Early to bed, early to rise makes a man healthy, wealthy and wise’. But what evidence did Benjamin Franklin have when he said it? Is it true the hours of sleep you get before, rather than after, midnight contribute more to your health and wellbeing? Nighty night, sleep tight Most parents I know prioritise getting their kids to bed early. We all know only too well how kids fare if they’re short […]

A laughing matter

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Anthropology / Evolution / Myths / Psychology

When was the last time you laughed out loud? Can you remember what set you off? It turns out laughing is more complex than it might appear: we laugh for many different reasons. And some of them aren’t that funny. Is laughter the best medicine? Laughter has been claimed to be good for just about everything, from boosting the immune system, to decreasing stress and lowering blood pressure. There’s some evidence laughter protects against heart disease and […]